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ABOUT SUSAN

"Wherever you are and whatever you do, be in love." ~ Rumi

Hello!  My name is Susan Jost.  My last name stumps people sometimes, so here's a hint: it rhymes with "post," and the "J" sounds like a "Y."  My pronouns are she/her.

I am a master’s level psychotherapist and formally trained energy medicine practitioner with a uniquely varied background, including a legal education and 25+ years experience practicing and teaching mindfulness meditation.  Helping others on their healing path is a calling for me and I feel humbled and honored to be able to do this work.

I keep my psychotherapy and energy medicine practices separate, meaning I don’t see any one client for both modalities.  This helps maintain important boundaries.  However, because emotions and physical health issues are so deeply intertwined, I often use energy medicine with my psychotherapy clients and find my psychotherapy skills very useful with my energy medicine clients. 

In my personal life, I live in Shorewood with my husband and our young daughter.  When I'm not working, you might find me spending time in nature, connecting with good friends, practicing yoga, playing with crystals and tarot cards, reading, meditating, traveling, cooking, or gardening.  

Anti-Racist, BIPOC and LGBTQ+ ally.  

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